25 Comforting Sweet Potato Casserole Recipes to Complete Your Thanksgiving Menu
I know there’s a lot of attention paid to the turkey on Thanksgiving, but for me, the real stars of the show are the sides…
Healthy Living
Super Useful Snacking Tips for Busy Moms
Things I never did before becoming a mom: Consume a bowl of cereal for every meal and snack of the day…
How to Restart Exercising in 5 Simple Steps
Back when I was still pregnant with my second baby, I was certain I’d restart exercising as soon as my doctor gave me the green light…
6 Handy Healthy Eating Tips for Families On the Go
A skipped breakfast. A lunch packed so quickly it lacks any fruits or veggies. A processed pack of cookies as an after school snack…
25 Seriously Delicious Pumpkin Recipes for Fall—Or Anytime!
Over the past few years, pumpkin has become the “it” food for fall. It’s as trendy as trendy food gets…
5 Habits of Healthy Pregnant Women
When it comes to health and fitness, pregnancy causes a lot of internal conflict for most of us. We desperately want to have a healthy…
5 Practically Effortless Ways to be a Healthier Mom Today
I recently had my second baby, and during the newborn phase I lost touch with a lot of the healthy habits I’d established before and during pregnancy…
How to Bust Your 9 Biggest Exercise Excuses
If there were a million reasons to exercise, we as a people could probably come up with a million and one reasons why we’re still not going to do it…
Kid-Approved No Recipe Dinner Ideas
Now don’t get me wrong, I love trying new recipes. But let’s be honest: Using a recipe requires a certain degree of effort that I’m not willing…
20 Small Steps to a Healthier You
One of the main reasons people put their health on the back burner is that it feels too overwhelming. Home-cooked dinners every single…
Why I’m Signing My Toddler Up for Sports
Startin’ him a little young, don’t you think? Are you gunning for an athletic scholarship in a few years? What, do you think he’s the next Pelé or…
The Ultimate List of Healthy Pregnancy Snacks: Over 50 Healthy Snack Ideas for Moms to Be
Healthy snacking during pregnancy is absolutely essential, for several reasons. First…