I’m a big fan of the sweet and salty combination. Chocolate covered pretzels? Delish. Sweet and salty granola bars? I could live off ’em. Anything sea salt and caramel-flavored…

Summer cookouts are upon us, and that means we all need a quick, easy, go-to dish to contribute to the food table…

We’ve all been there: You fill your weekdays with fresh veggies and exercise sessions, only to spend your weekend eating fried food while…

Confession: Last week I kind of pigged out. I was facing a case of the “blahs” and…

When my stomach rumbles around 3:00pm, I often struggle to reach for an apple instead of a cookie. Despite knowing the advantages of choosing a piece of fruit over a baked good, I’m still tempted by the call of a Snickerdoodle. The solution, I’ve recently learned, could simply be to turn my frowns upside down.(…)

If you’ve ever gone cross-eyed trying to read a nutrition label on your food, you’re in luck. In February, the Food and Drug Administration unveiled some significant changes to the labels…

My toddler is beginning to test the waters of his independence, and subsequently I’ve been reading up on the most effective discipline…